Our New Flagship Is Soft Opening! Explore Pilates at 80 Mitchell Avenue. · Stewart Studio Continues
Move from your CORE.
Pilates for every body.
THE CORE DIFFERENCE
Not just more movement.
Better movement.
We love Pilates in all its forms.
CORE celebrates both the tradition of Pilates and the way it has evolved. Whether you're drawn to Joseph Pilates' original method — Contrology — or prefer a more contemporary, fitness-focused approach, there's a place for you at CORE.
Our small-group classes offer individual attention from knowledgeable instructors who want to help you move better and feel better. From beginner and open-level classes to intermediate, advanced and instructor-level classes, there's room to grow at every stage of your Pilates journey.
Meet our team →
TWO TORONTO STUDIOS
One CORE.
Two distinct experiences.
01 / CLASSICAL FLAGSHIP
80 Mitchell Avenue
Our flagship and home of CORE Academy is dedicated to classical Pilates. Experience the Pilates system through Mat, Reformer, Tower and traditional apparatus, with small-group classes that emphasize precision, control and purposeful movement. From beginner to advanced practice, discover how the system works together to build strength, flexibility and a deeper understanding of your body.
EXPLORE MITCHELL
02 / REFORMER STUDIO
56 Stewart Street
Our small-group boutique studio offers fresh, fitness-focused approach to Reformer Pilates. From classes blending classical and contemporary Pilates to more dynamic, fitness-based workouts, expect creative, progressive sequencing, flowing movement and full-body challenges and personal attention CORE is known for.
EXPLORE STEWART
Thoughtful teaching starts with people.
Founded by Monica Plewes, who brings over 25 years of Pilates teaching and education experience, CORE is built around a team of dedicated instructors who share a commitment to quality, connection and meaningful movement.
MEET OUR TEAM
THE PEOPLE BEHIND CORE
FIND YOUR PRACTICE
Pilates, your way.
There's something special about experiencing Pilates as a complete, connected system. Each exercise builds on the next, developing greater awareness, precision and control. Whether you're discovering classical Pilates for the first time or deepening an established practice, you'll find new challenges and opportunities to grow.
01 / CLASSICAL PILATES
Explore the original Pilates system through Mat, Reformer, Cadillac, Chair, and other traditional apparatus, with progressive classes for every level.
Love a great Reformer workout? So do we. Our classes bring variety, energy and challenge to your Pilates practice, with something for different moods and goals. Whether you enjoy a flowing, controlled session or prefer to feel your muscles working, you'll leave feeling accomplished and ready for more.
02 / GROUP REFORMER
From flowing, creative Pilates to challening time-under-tension workouts, discover a variety of small-group Reformer classes designed to challenge and energize.
03 / PRIVATE & DUET PILATES
Discover Pilates tailored to you. Whether you're working through physical limitations, refining your technique or advancing your practice, our private and duet sessions combine expert instruction with the full Pilates apparatus system for a truly personalized experience.
Experience Pilates at its most personalized. Working individually or with a partner, enjoy expert instruction and sessions designed around your body, goals and experience.
PILATES TEACHER TRAINING
BECOME A
PILATES INSTRUCTOR
Our training program blends classical Pilates with modern techniques, preparing you to lead diverse classes. Flexible modules let you earn certificates as you go and comprehensive certificates to launch your career.
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The program merges classical Pilates teachings with modern variations. It includes 10 customizable modules. Certificates are awarded after each module. Completing all modules earns a Comprehensive Certificate for a Pilates career.
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