Back to All Events

Eldoa Workshop

Stretch and Repeat

with Roselby Rodriguez

ELDOA was developed by a french Osteopath named Guy Voyer he developed an exercise for every articulation in the spine starting at the base of the skull and ending with the sacro-illiac joint.
This workshop will help you create fascial tension above and below the joint or disc that one is trying to "open up" or decompress.