The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
ACE CEC's: 1.4
10 classical Pilates Beginner Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement
EARLY BIRD UNTIL JAN 13 $500
REGULAR PRICE UNTIL FEB 5 $550
LAST CHANCE UNTIL FEB 12 $600