Classical Pilates Level 2-3

4-week course | $160+hst | 4 max
Wed 7:00pm | Thu 12:00pm

This dynamic class follows the advanced-level order of classical exercises using lots of different equipment so you never get bored! Expect to use the mat, reformer, spring wall, and some chair for a full body workout.

Must attend at least 8-weeks of Level 2 classes

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Maira Izzo
Classical Pilates Level 2

4-week course | $160+hst | 4 max
Sat 12:00pm

This dynamic class follows the intermediate-level order of classical exercises using lots of different equipment so you never get bored! Expect to use the mat, reformer and spring wall for a full body workout.

Must take at least 10 CORE Reformer classes to attend this level.

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Maira Izzo
Rehabilitative Pilates

4-week course | $160+hst | 4 max
Tue 12:00pm | Fri 5:30pm

A strong core means more stability, mobility and less pain in your daily life. By tweaking the workout depending on the severity of your injury, this class will increase your strength and flexibility. Our goal is to help you prevent injury caused by imbalance in the present and future.

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Maira Izzo
Prenatal Pilates

4-week course | $160+hst | 4 max
Wed 6pm | Sat 10am

You'll practice modified Pilates exercises to prevent exaggerated diastase (belly muscle separation) as well as alleviate back pain associated with pregnancy. This class will help you prepare your body for a smooth labor and delivery and a quicker return to your pre-pregnancy body.

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Maira Izzo