12:15 - 1:05 PM
Mat/
Reformer 1
Lindsay
(mat pass applies) 
6:30 - 7:25 PM
 
Cardio Pilates
2
Amber
Monday

Tuesday
Wednesday
Thursday
Friday

Saturday

Sunday

 12:15 - 1:05 PM
 
Mat 2
Monica
12:15 - 1:05 PM

Mat 1
Alice 
5:30 - 6:25 PM
 
Powerpilates 
1-2
Alice
 
7:30 - 8:25 PM
 
Ball/BOSU 1+
Monica 
(January)

6:30 - 7:25 PM
 
Ball/BOSU 2
 Amber 
7:30 - 8:45 PM
 
Fusion (All)
 
Amber 
 12:15 - 1:05 PM
 
Mat 2
 Alice
5:30 - 6:25 PM
 
Mat 1-2
 Roselby
5:30 - 6:25 PM
 
Cardio Pilates
1+
Amber 
6:30 - 7:25 PM
 
Mat 1-2
Alice
5:30 - 6:25 PM
 
 Fusion (All)
 Amber 
12:15 - 1:05 PM

 Mat/
Reformer 2
Monica
12:15 - 1:10 PM

Mat 1-2
Roselby
11:00 - 11:55 PM
 
Mat 1-2
Welcome back
Stef! 
11:00 - 11:55 PM

Mat 
w/ Props 2
Paul
PILATES Mat Class Schedule 
12:15 - 1:05 PM

Fusion (All)
Amber 
5:30 - 6:25 PM

Mat/Vertical
2
Paul
5:30 - 6:25 PM
Mat/
Reformer 1-2
 Roselby
12:15 - 1:05 PM
 Mat/
Reformer 1
Lindsay 
(mat pass applies)
6:30 - 7:25 PM
 
Mat 2
Carolyn
7:30 - 8:25 PM
 
Mat 1
Lindsay
10:00 - 10:55 AM
 
 Mat 1
 Lindsay
TRY US PASS valid for all pilates classes marked
8:45 - 9:45 AM
Mat/
Reformer 1
Lindsay
(mat pass applies)
name
email
sign up for our newsletter
1:30 - 2:30 PM 
Reformer 1
Community 
Class w/Lindsay
Special rate $10

Pilates Levels
 
We recommend that everyone starts with an introductory private session. The session focus on pilates techniques allowing your practice to progress quicker. Our classes follows a levels policy:
 
Level 1, 1+, All: 
Beginners welcome, 
10-40 hours of practice 

Level 1–2: 40+ hours
Level 2: 70+ hours 
Level 3: 100+hours

PLEASE NOTE: 
Attendance in level 2 and 3 classes for new students of CORE with previous pilates experience, is subject to an introductory private session.
 
Please call the front desk before coming to class if you are experienced and would like attend this level of class.  
Maximum class size is 12 participants, of which 8 spots are available for pre-registration and 4 are reserved for drop-ins. Due to our small class sizes, we advise you to pre-register to ensure you are booked in the class you would like, especially for our evening classes. Click on the class name or instructor name on the schedule for more information. Click here to view our daily schedule or to register online.