12:15 - 1:05 PM
Mat/
Reformer 1
Lindsay (mat pass applies)
6:30 - 7:25 PM

Cardio Pilates
1-2
Stef
Monday

Tuesday
Wednesday
Thursday
Friday

Saturday

Sunday

12:15 - 1:05 PM

Mat 2
Monica
12:15 - 1:05 PM

Mat 1
Alice
5:30 - 6:25 PM

Powerpilates
1-2
Alice

7:30 - 8:25 PM
Mat 1 with
Props
Keri
6:30 - 7:25 PM
Mat 2 with
Props
Natalya
7:30 - 8:45 PM

Fusion (All)
Natalya
12:15 - 1:05 PM

Mat 2
Alice
5:30 - 6:25 PM

Mat 1-2
Roselby
12:15 - 1:05 PM
Starts Sept 9!
Mat with
Props 1-2
Natalya 

5:30 - 6:25 PM

Cardio Pilates
1+
Keri

6:30 - 7:25 PM

Mat 1-2
Alice
5:30 - 6:25 PM

Fusion (All)
Monica
12:15 - 1:05 PM
Mat/
Reformer 2
Natalya

12:15 - 1:10 PM

Mat 1-2
Roselby
11:00 - 11:55 AM

Mat 1-2
Stef
11:00 - 11:55 AM

Men's Athletic Mat (All)
Paul
PILATES Mat Class Schedule Last updated: July 1, 2010

12:15 - 1:05 PM

Fusion (All)
Monica
5:30 - 6:25 PM

Mat/Vertical
2
Paul
5:30 - 6:25 PM
Mat/
Reformer 1-2
Roselby
12:15 - 1:05 PM
Mat/
Reformer 1
Keri
(mat pass applies)
6:30 - 7:25 PM

Mat 2
Carolyn
7:30 - 8:25 PM

Mat 1
Lindsay
10:00 - 10:55 AM

Mat 1
Lindsay
TRY US PASS valid for all pilates classes marked
8:45 - 9:45 AM
Mat/
Reformer 1
Lindsay
(mat pass applies)
name
email
sign up for our newsletter
10:00 - 11:00 AM
New!
Mat/
Reformer  1
Keri
1:15 - 2:10 PM

Reformer
Community rate
$10 with Keri
8:45 - 9:45 AM
New! Mat/
Reformer 1
Lindsay
(mat pass applies)
Pilates Levels

We recommend that everyone starts with an introductory private session. The session focus on pilates techniques allowing your practice to progress quicker. Our classes follows a levels policy:

Level 1, 1+, All:
Beginners welcome,
10-40 hours of practice

Level 1–2: 40+ hours
Level 2: 70+ hours 
Level 3: 100+hours

PLEASE NOTE:
Attendance in level 2 and 3 classes for new students of CORE with previous pilates experience, is subject to an introductory private session.

Please call the front desk before coming to class if you are experienced and would like attend this level of class. 
Maximum class size is 12 participants, of which 8 spots are available for pre-registration and 4 are reserved for drop-ins. Please arrive early as reserved spots are offered to students waiting upon class start. Click on the class name or instructor name on the schedule for more information.
Please note that a holiday is in effect for the August long weekend. Please click here to view our daily schedule or to register online.