Reformer Sculpt

A total body workout designed to help you get strong, get toned and lean-out. Using a fluid dynamic pace on the reformer, each teacher will bring their own special flare to tone your arms, glutes, core and legs with resistance. Get ready to get sculpted!

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Maira Izzo
Reformer Barre

This class combines the Reformer repertoire with Ballet Barre moves to give you a fun and energetic class. Using controlled movement in Barre to target specific muscle groups like your glutes and Reformer moves to strengthen your core, you’ll leave this class feeling sculpted, longer and leaner!

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Maira Izzo
Athletic Reformer

A hybrid of Pilates and bootcamp fitness, nothing says Athletic Reformer like TOTAL BODY BURNOUT! Build strength, endurance and tone your body using super sets, reps and a combination of push & pull slow-burn movements. We use the reformer like you’ve never seen before to make this workout sweaty, hard and effective. Work your muscles to fatigue and get ready to feel the burn!

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Maira Izzo
Core Reformer

Practice Pilates the way Joseph Pilates intended it. This reformer class does exactly what it sounds like - REFORMS your body! During this class, you will follow the classical repertoire while acquainting yourself with the names and the set-up of exercises. Knowing these allows you to work at an intermediate to advanced level with much less set up and much more FLOW!

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Maira Izzo
Reformer Jumpboard

Jump, kick, press, lift, and twist using the cardio trampoline on the reformer! This class is designed to challenge your muscles and core control in a whole new way. The combination of jumping cardio, Pilates, and plyometrics is just as challenging as it sounds — and fun! Expect to feel the burn in your legs and core!

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Maira Izzo
Reformer Precision

The essence of Pilates lies in the detail and precision of movement. Using a deliberate pace, we focus on getting the right muscles to fire during every single exercise, build balance, improve stability and strengthen your core. Beginners will love the form correction and explanation, intermediate students will love the deep-detailed work, both will love the full body workout. Injury friendly class!

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Maira Izzo