Carolyn has been active in Pilates since 1995 and obtained her full comprehensive certification at Stott Pilates in 2002. She has been teaching in the Toronto area for the past 12 years on all pieces of Pilates equipment. Carolyn’s extensive knowledge of therapeutic and rehabilitative movement allow her to maintain a very diverse clientele, ranging from very athletic clients to those suffering from injuries and other pathologies. She has a keen eye, focusing on her client’s technique and form to improve their overall strength and posture, while paying attention to alignment and muscle engagement. Carolyn is a professional model and actor with a background in dance. She is also a trained equestrian.