Andrea Seydel is an Author, a Registered Nutritionist and Certified Life Coach (ICF), Can-Fit-Pro, LesMills, Pilates, Yoga and Barre certified fitness instructor. She received her B.A. in Psychology from York University, with post graduate studies in Counselling Psychology and is a Positive Psychology Practitioner. Andrea is the founder of Live Life Happy consulting, publishing and adventures, where she campaigns to put health, fun and real life experiences above appearances to empower women. Andrea’s passion to help others recognize and tap into their potential to live their best life is seen in her counselling, classes, and seminars. Her enthusiasm and passion, combined with her health and fitness knowledge make self improvement almost contagious. When Andrea is not on one of her own personal mission’s, she loves to spend her time hiking the trails with her rescue dogs, vacationing, doing yoga and having fun with her two kids in Caledon, Ontario.